Specialist exercise knowledge, personal experience and a supportive place to rebuild strength and confidence.
Professional knowledge and personal understanding
I hold a higher-level qualification in cancer rehabilitation. I have also undergone treatment for prostate cancer myself. That lived experience has helped me understand some of the uncertainty and challenges that can accompany diagnosis, treatment and recovery.
People often appreciate being able to speak with someone who has been through a comparable experience, as well as having relevant professional exercise qualifications.
Support for people affected by different cancers
My own experience is of prostate cancer, but my cancer rehabilitation training is not limited to one type of cancer. Everyone’s circumstances are different. I take time to understand your treatment or recovery stage, current abilities, goals and clinical guidance before planning exercise.
Private and individually tailored
All sessions take place in my own private, fully equipped gym in Cholsey, away from the crowds and pressures of a membership gym. Exercise is adapted to your circumstances and progressed appropriately.
Exercise support complements medical care and does not replace treatment. Where appropriate, programmes follow guidance from your healthcare team.